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Diabetes Control Abstract

Control your diabetes permanently with "Insulin, Food and Exercise After Eating." This is what the diabetes care is all about! A trial and error procedure was developed to determine the appropriate insulin dose for a given amount of food consumed followed by an after-meal exercise. The trial and error procedure is described in a flow sheet below.

Luckily red blood cells die every 90 days and new red blood cells are born. So the degree of diabetes control during the preceding 90 days can be easily monitored and understood. Due to the lack of proper education, most diabetics live with a lot of ignorance without having a thorough concept on hemoglobin a1c and, as a result, face serious side effects of diabetes and die. If a diabetic understands the lifespan of red blood cells and the purpose of hemoglobin a1c test with a clear concept, then he/she can permanently control diabetes and live like a normal person forever.

Diabetes Breakthrough: A new diabetes treatment lowered blood glucose levels after eating, stabilized the average blood glucose level, hemoglobin a1c level dropped from a high risk 12% to a stunning 5.0%, and reversed critical heart disease without surgery.
 

 

 

Diabetic Research
To Control Diabetes Permanently

Most diabetic people focus their attention on fasting blood-glucose levels in order to control diabetes, rather than on lowering after-meal glucose levels. Hemoglobin A1c is a parameter that directly reveals the degree of “diabetes control” during the preceding 90 days. Red blood cells live in the bloodstream 60 to 90 days. Every 90 days new red blood cells are born. Hemoglobin is a protein molecule that carries oxygen from the lungs to the body’s cells wherever it is needed. While the blood circulates, depending on how high the blood glucose level is, a certain amount of glucose is attached to the hemoglobin to form A1c. So, by measuring the hemoglobin A1c levels, it is possible to know the average blood sugar level and the degree to which it has been controlled over the preceding 90 days.
 

Blood glucose reaches its highest level immediately after the consumption of a major meal. The elevated glucose levels dominate in and largely contribute to establishing the average glucose level over 90 days. After-meal glucose levels therefore must be lowered and brought to normal within 1 or 2 hours of the consumption of every major meal in order to control and bring hemoglobin A1c close to its normal value.
 

At the same time, the insulin dose must be optimized. Too much insulin causes hypoglycemia and constricts arteries, leading to heart attack and coronary heart disease. Too much insulin also stimulates the brain to feel hungry and eat more and causes the liver to manufacture fat in the belly. Too little insulin on the other hand would not be enough to cover the entire meal, suggesting the fact that there must be an optimal insulin dose. Insulin is synthesized in such a way that it acts more quickly and much more effectively with exercise.  After-meal exercise, either treadmill or walking, should be introduced into the diabetes control plan in order to burn fat, lose calories and optimize both the insulin dose and insulin action. After-meal exercise minimizes the insulin dose and maximizes insulin action and prevents after-meal glucose levels from rising too high, thus keeping diabetes under tight control.
 

The Good News: Consistent, serious and rigorous efforts towards lowering after-meal glucose levels over a period of 3 to 6 months gradually lowers the hemoglobin A1c level of a diabetic person to its normal value, even if the diabetes was poorly controlled in the past.  Thereafter, continued efforts with a reasonable attention to Insulin, Food and Exercise After Eating are necessary to permanently control diabetes.
 

The author of this book, having been diabetic for over 20 years, began to conduct diligent experiments to study the combined influence of insulin dose and after-meal exercise on after-meal blood glucose levels, and successfully lowered after-meal glucose levels continuously and on a daily basis. For a selected major meal (evening meal/supper), the Humalog insulin dose was cut by 50 to 60% through extensive research and optimization. The official blood tests indicated that hemoglobin A1c levels dropped from a very high-risk 12% to a stunning 6.2%, and since then has remained normal for more than a year, indicating that the diabetes has been permanently controlled. Shown below is the flow sheet of trial and error procedure for diabetes control.
 

Dr. RK Reversed His Critical Diabetic Heart Disease
Without Surgery

During 1998-99, the participant suffered from severe angina, and could not walk even a block as his heart arteries were clogged. It was clear that he was suffering from critical heart disease.  An Angiogram indicated that his left artery was clogged 75%, and his cardiologist recommended and insisted an immediate bypass surgery. But the participant said "NO" to surgery, and started controlling his diabetes diligently. By conducting daily experiments of diabetes control diligently, the participant was able to successfully  lowered hemoglobin a1c levels to normal, and maintained the normal hemoglobin A1c levels. As a result, he was able to reverse his coronary heart diseases without surgery. He has no more angina as his arteries were cleared.

After the completion of his research phase, as he was rewarded by his own monitoring and researching experience,  the same participant skillfully monitors his diabetes blood glucose level only a few times a day (2 or 3 times), and eats any kind of food he likes the most including in restaurants, still his diabetes is tightly controlled. He is confident that his diabetes will surely remain tightly controlled forever.

 

 

Fasting Glucose and A1c Test Results of Dr. RK

 Below 7% of HbA1c means diabetes is fairly controlled
Below 6.2% of HbA1c means diabetes is perfectly controlled

Listed below are the official blood test results of Dr. RK, performed with physician’s requisition,
by BC Biomedical Laboratories (Life Labs), Vancouver, British Columbia, Canada.
This table shows the evidence of how Dr. RK accomplished Permanent Diabetes Control.

Normal A1c for healthy non-diabetic people: 4.8% - 6.2%

Dr. RK, by being very seriously diabetic and highly insulin-dependent,
achieved an A1c of 5.0%
with his own diligence and expert knowledge on diabetes.
Very few diabetic people in the world have perfectly normal A1c.
He now monitors his glucose levels only 2 or 3 times a day.


 

Date

Fasting Glucose

 Fasting Glucose

Hemoglobin A1c

Units

mmol/L

mg/dL

g/g Hgb (%)

Normal

(3.6 - 6.1)

(65 – 110)

4.8% - 6.2%

       

11-Jun-1997

 

 

12.0%

18-Mar-1998

        Suffered Heart Attack (not controlled until 1998)

21-Apr-1998

9.2

165.6

9.6%

26-Oct-1998

5.7

102.6

8.0%

22-Jan-1999

6.0

108.0

8.4%

05-May-1999

5.1

91.8

8.1%

07-Jun-2000

7.0

126.0

10.2%

07-Jun-2000

         Started controlling diabetes seriously

01-Aug-2000

6.0

108.0

8.2%

19-Sep-2000

5.6

100.8

7.4%

       

19-Jan-2001

 

 

6.6%

29-Nov-2001

5.2

93.6

6.5%

05-Mar-2002

5.2

93.6

6.6%

06-May-2002

 

 

6.5%

26-Jun-2002

4.4

79.2

6.6%

02-Oct-2002

4.0

72.0

6.3%

30-Jan-2003

6.2%

08-Apr-2003

6.2%

 

 

 

 

03-Aug-2011

4.9

88.2

6.0%

 01-Nov-2011

3.9

70.2

5.8%

 

 

 

 

 01-Feb-2012

3.9

70.2

5.5%

 01-May-2012

4.4

79.2

5.5%

 01-Aug-2012

3.7

66.7

5.5%

 23-Oct-2012

4.1

73.8

5.5%

       

 17-Jan-2013

4.3

77.4

5.3%

 01-May-2013

2.9

52.2

5.6%

 21-Aug-2013

5.1

91.8

5.5%

       

 02-Jan-2014

4.2

75.8

5.8%

 01-Apr-2014

4.0

72.0

5.9%

 02-Jul-2014

4.7

84.8

5.7%

 01-Oct-2014

3.6

64.8

5.5%

 

 02-Jan-2015

4.9

88.2

5.4%

 01-Apr-2015

4.7

84.8

5.4%

 03-Jul-2015

5.3

84.8

5.6%

 01-Oct-2015

4.1

73.8

5.8%

       

 02-Jan-2016

5.7

102.6

5.8%

 01-Apr-2016

4.4

79.2

5.6%

 02-Jul-2016

5.5

99.0

5.9%

 01-Oct-2016
 

5.3
 

95.4
 

5.0%
Personal Best

 05-Jan-2017

5.1

91.8

5.6%

 02-Apr-2017

5.5

99.0

5.4%

 02-Jul-2017

4.5

81.0

5.6%

       
       
       
       


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OPTIMAL INSULIN DOSE

Too much insulin causes hypoglycemia and constricts arteries leading to heart attack and coronary heart disease. Too much insulin also stimulates the brain to feel hungry and eat more, and causes the liver to manufacture fat in the belly. Too little insulin on the other hand would not be enough to cover the entire meal, suggesting the fact that there must be an optimal insulin dose for any given meal. The following Trial & Error Procedure can be used to determine optimal insulin dose for any given meal.

Dr. RK has successfully used the following Trial and Error Procedure,
and accomplished Permanent Diabetes Control.


Diabetes Glucose Control: Trial and Error Procedure



If this flow sheet is not visible, read the PDF file. click here

 

New Diabetes Treatment, and
Treatment of Heart Disease
with Insulin, Food and Exercise After Eating
 A Revolutionary Approach to Control Diabetes 

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       Registered Under ISBN 0-9731120-0-X
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