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There are 2 Books

Book # 1: The Secret to Controlling Type 2 Diabetes
Dr. RK wrote this book (short course) in 2019 to help type 2 diabetics.
Dr. RK reveals his "secret concept" on how to control diabetes.
This book is available as dBook & eBook.
 

Book # 2:  Permanent Diabetes Control
Dr. RK wrote this book in 2003 after accomplishing permanent diabetes control.
This book has everything you need to know about diabetes control.
This book is also available as dBook & eBook.

 

The contents of dBook & eBook are exactly the same!

dBook

 

dBook is a Read-Only HTML file. It is very comfortable to read online.
Just click on any topic in index, and the cursor will follow that topic.
 

eBook
 

eBook is a PDF file. You can read it online, print it and bind it.
It is not as comfortable as dBook to read on the Internet.

 


 

 

Book # 1
The Secret to Controlling Type 2 Diabetes
Addendum to "Permanent Diabetes Control" Book
Authored by Rao Konduru, PhD

Table of Contents

  

  TESTIMONIALS

  Foreword

  Copyright Page

  Table of Contents

  Control Your Diabetes in 90 Days: Why 90 Days?

  Hemoglobin A1c Chart

  Normal Levels of Hemoglobin A1c

  Normal Blood Glucose Levels of Healthy (Non-Diabetic) People

  The Secret to Controlling Diabetes Successfully

  Example 1 & Example 2

  Bottom Line

  Can the Hemoglobin A1c Be Determined At Home?

  How Can You Lower the Blood Glucose Spike Immediately?

  METHOD 1: Type 2 Diabetes Control

     Lifestyle Changes & Exercise Without Medication

  Dietary Guidelines

  Physical Activity Stmulates the Insulin Production from Pancreas

  EXAMPLE 1.1  How to Achieve Normal A1c

  Disadvantages of Method 1

  METHOD 2: Type 2 Diabetes Control

      Lifestyle Changes & Exercise Along With Oral Medication

  Dietary Guidelines & Oral Medication

  Physical Activity Stmulates the Insulin Production from Pancreas

  EXAMPLE 2.1  How to Achieve Normal A1c

  Disadvantages of Method 2

 

 

  METHOD 3: Type 2 Diabetes Control

      Lifestyle Changes Along With Insulin Shots & Exercise

  Introduction

  Uncontrolled Diabetes Is Dangerous

  Insulin Is The Best Medication For Diabetes

  Important Note On Insulin

  Dietary Guidelines & Rapid-Acting Insulin

  Physical Activity Stmulates the Insulin Production from Pancreas

  How Much Artificial Insulin Is to be Injected?

  Physical Activity Cuts Insulin Dose In Half

  Hands On Training Course In A Diabetes Clinic

  FIVE IMPORTANT PRECAUTIONS

  How to Achieve Normal A1c With Insulin Shots & Exercise?

     FIVE EXAMPLES DISCUSSED WITH DAILY DIABETES CONTROL ROUTINE

     Example 3.1, Example 3,2. Example 3.3, Example 3.4, Example 3.5

  Advantages of Method 3

  Why Should the Insulin Dose Be Optimized?

  How to Optimize Insulin Dose by Trial & Error?

  Trial & Error Procedure: Simplified Approach

    For A Small Meal, Mid-Sized Meal & Large Meal

  Trial & Error Procedure: Sophisticated Approach

  Dr. RK’s Diabetes Has Been Controlled Permanently

  Official Blood Test Results of Dr. RK

  APPENDIX-A: How to Calculate Daily Average Blood Glucose Level

  APPENDIX-B: DIABETES, PANCREAS, NATURAL & COMMERCIAL INSULIN

  About The Author

 

Go to the Top




 

Book # 2
Permanent Diabetes Control

Authored by Rao Konduru, PhD
Endorsed by Dr. Marshall Dahl, MD, PhD, Robbi Hirsch Meisels, and by the Editor Ms. Ricki Ewings
 

Type 2 Diabetes Control Treatment & Heart Disease Reversal

This book, digital book (dBook) or electronic book (eBook), when purchased online comes with precious information:
how to control type 2 diabetes or type 1 diabetes,
how to calculate the rapid-acting insulin (Humalog) dose from the carbohydrate content of any meal, how to lower after-meal blood glucose levels to perfectly normal with the aid of rapid-acting insulin (Humalog) and after-meal exercise (treadmill, bike or regular walk), how to lower hemoglin a1c to normal;

Recommended cholesterol levels (total cholesterol, ldl and hdl)
, statins and liver damage, liver panel test,
diabetes exercise program with examples, how to prevent plaque formation in arteries by lowering A1c to normal, arteriosclerosis treatment, how to prevent high cholesterol levels, and how to reverse heart disease, signs of heart attack
or stroke, double bypass surgery, triple heart bypass, triple bypass heart surgery, quadruple bypass surgery,
healthy kidney function, blood test for kidney function;

Diabetes insipidus causes, function of pancreas in the digestive system
, insulin pumps, diabetic injections, insulin syringe sizes, importance of healthy eating, food calorie counting (amount of fat, protein & carb in any meal), diabetic diet guidelines, treatment of impotence, and many other topics.
 

Table of Contents

PRELIMINARY CONTENTS
 
TESTIMONIALS  
  ACKNOWLEDGEMENTS                   
  TITLE PAGE   
  COPY RIGHT, DISCLAIMER & CIP      
  TABLE OF CONTENTS 
  ABSTRACT
  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE

CHAPTER 1                      Pages: 1-13
OVERVIEW OF DIABETES
  Statistics at a Glance 
  Good News
  Diabetes and Pancreas
  Exocrine and Endocrine Functions
  Production of Insulin
  Causes of Diabetes

  Medical Check-up and Diagnosis

  Diabetes Symptoms
  Types of Diabetes
  Insulin Resistance
  Hyperglycemia and Hypoglycemia
  Diabetes Care

  Type 1
Diabetics: Ketones & Insulin
  Type 2
Diabetics: Oral Medications
  Long term Side Effects
  Routine Tests for Diabetics



CHAPTER 2                     Pages: 13-30
INSULIN & GLUCOSE

  Discovery of Insulin
  Commercial Insulin
  Types of Commercial Insulin
  Handling & Storage of Insulin
  Insulin Strength and Syringe Size
         Examples 2.1 to 2.4
  How to Prepare Insulin Injection

     
   (Photographic Illustrations)
  How to Prepare Mixed Dose of Insulin
        (Photographic Illustrations)
  Insulin Injection Sites

  INSULIN PUMPS

     
  Medtronic MiniMed   
       
Animas Corp.  
        Disetronic Medical Systems 
        Deltec Cozmo 
       Dana Diabecare USA 
        INDUO METER

 
OTHER INSULIN DEVICES

  INSULIN-FREE WORLD
      Pancreas Islet Transplantation
  Glucose Tests & Finger Poking
  Continuous Glucose Monitoring
      GlucoWatch® Biographer 

      MiniMed’s Continuous Device
      SpectRx Device


CHAPTER 3                   Pages: 31-54
FOOD & NUTRITIONAL CONTROL

  Introduction
  Human Digestive System

  Kidneys and Urinary System
  Nutritional Breakdown of Foods
  Reading Labels
  Using Calorie Counter Tables

 
Calculation of Protein, Fat & Carbohydrate
  Manipulation of Carbohydrate Content

  Listen to Experts (Part-I)
  Fats and Cholesterol

  FATS 
      
Saturated Fats
      Unsaturated Fats
     
Hydrogenated Fats
      Trans Fats


  Prostoglandin for Impotence

  Cholesterol

       Normal Levels of Cholesterol 

      
Calculation of Cholesterol in Both Units
      Sample Calculation
      Causes of High Cholesterol
     
Low-Fat Diet With Daily Exercise
      Cholesterol-Lowering Drugs
     
Natural Products

  Listen to Experts (Part-II)
     
Dr. Sweeney, Dr. Moore, Dr. Mirkin

  Body Mass Index

  Recommendations on Fat & Cholesterol

  Prevention Diet (Dr. Dean Ornish)

  Case study (Self-Prevention Diet)

CHAPTER 4                   Pages: 55-72
HEART DISEASE & DIABETES

  Introduction
  Cardiovascular Disease
  Function of the Heart
  Heart Valves and Valve Disease
  Atherosclerosis and Arteriosclerosis
           Illustration
  BLOOD PRESSURE
           Illustration
  Low Blood Pressure
  High Blood Pressure
  Blood Pressure Monitors
 

CHAPTER 4
HEART DISEASE & DIABETES

  Heart Attack: Symptoms and Treatment
  Stroke: Symptoms and Treatment
  Medical Check-up and Detection 

  HEART DISEASE
      
Angioplasty (Balloon, Stent and Laser)
        Angioplasty Procedure 
        Single Bypass Surgery 
        Double Bypass Surgery
        Triple Bypass Surgery 
        Quadruple Bypass Surgery 

 
Do Diabetics Have to Go Through all the Above?
  The Author Speaks Out: Treatment of Heart Disease
  Notice to Readers

CHAPTER 5                    Pages: 73-78
PARAMETERS OF DIABETES CONTROL

  Introduction
  Calculation
of Glucose Level in Both Units
      Example 5.1
(to convert mmol/L to mg/dL)
  Hemoglobin A1c

  Hemoglobin A1c Explained
      Example 5.2
  Hemoglobin A1c Made Easy
                 
     Examples 5.3 and 5.4
  Private Hemoglobin A1c Text

  Fine-Tuning of Blood Glucose Levels


CHAPTER 6                    Pages: 79-92
EXERCISE WITH DIABETES

  Introduction
  Advantages of Exercise
  Energy Expenditure in Exercise
     Examples 6.1 to 6.3
  Heart Rate
      Example 6.4
  Total Food Energy Requirement

      Example 6.5
  Weight Loss
  Exercise and sweating

  Operation of Treadmill

  Precautions


EXAMPLES 6.6 to 6.11  
    
             (Illustrations)

  6.6. A Type 2 Diabetic Walking
  6.7. A Type 1 Diabetic Walking
  6.8. A Type 1 Athlete on a Treadmill
  6.9. A Disabled Diabetic Swimming
 
6.10. A Type 2 Diabetic Biking Indoors
 
6.11. A Type 1 Diabetic Biking Outdoors


CHAPTER 7                   
Pages: 93-113
REAL LIFE CASE STUDY

  Introduction
  Injection Sites
  Finger-Poking
 
  DATA COLLECTION AND RESEARCH
       Insulin Dose Calculated 
       Insulin Dose Cut in Half 
       Data Collection

  INTERPRETATION OF RESULTS 
     No Insulin and No Exercise
     Insulin Shot But No Exercise
     Exercise But No Insulin Shot 
     Combined Influence: Insulin and Exercise
     Single Shot and Double Shot  

  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE
   

  TREATMENT SUMMARIZED

  HUMALOG VERSUS HUMULIN-R 
  CONCLUSIONS AND OBSERVATIONS  
  RECOMMENDATIONS

  WHY DO WE HAVE TO DO IT THIS WAY?
 

  Real-Life Case Study
  Brief History of Diabetic Person

  Official Blood Test Results of Glucose & A1c
  Official Blood Test Results of Cholesterols

  FREQUENTLY ASKED QUESTIONS

APPENDIX                   Pages: 114-146
LIST OF TABLES   (page 144)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
    
on Chicken Meal, Tofu Meal and Fish Meal

LIST OF GRAPHS   (page 126)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
    
on Chicken Meal, Tofu Meal and Fish Meal

LIST OF TABLES   (page 132)
   NUTRITIONAL COMPOSITION 
     Chicken Meal, Tofu Meal, Fish Meal
 

  REFERENCES             
page 135
  GLOSSARY                 
page 141
  INDEX                         
page 145
 
ABOUT THE AUTHOR       back-cover

TOTAL NUMBER OF PAGES = 160
ABOUT THE AUTHOR
(See BACK COVER)


 

Go to the Top

Go to the Top



 

Did You Know?
4 out 5 People with Diabetes Die of Heart Disease.

A recent survey in the USA revealed that 8% of the people are living with diabetes. Many of them are living with uncontrolled diabetes. Statistical records reveal the fact that the average hemoglobin A1c level among Type 2 diabetics in the USA is estimated to be about 9.4% (while the normal value should be below 7%). Lowering the hemoglobin A1c level from 9.4% to 7% for many people became an impossible task as it involves a great deal of understanding diabetes control. The key to "Permanent Diabetes Control" is to lower hemoglobin A1c to normal, and keep it normal for the rest of your life.

This book for diabetes entitled "Permanent Diabetes Control" will provide you with a thorough understanding of hemoglobin A1c and teach you step-by-step how to lower the hemoglobin A1c level to normal in 3 months (through after-meal exercise and diligent experimentation). The participant of this research reversed chronic heart disease without surgery.

Those diabetics who recognize this fact and take action immediately will be rewarded for the rest of their lives.

 

ARE YOU DIABETIC?

UNCONTROLLED DIABETES IS DANGEROUS
Don't simply rely on your doctor's advice with oral medications, waste year after year, and live with uncontrolled diabetes. Living with uncontrolled diabetes means you are living with  high glucose levels in the bloodstream, and high levels of hemoglobin A1c. At elevated blood glucose levels over a long time, the glucose sticks to the surface of the cells and it is then converted into a poison called “sorbitol”, which damages the body's cells and blood vessels, leading to long-term side effects such as:

High cholesterols and high blood pressure,
Heart attack, heart failure,
coronary heart disease, stroke,
Peripheral artery disease (PAD), narrowing of arteries,
Hardening of arteries (or what is known as atherosclerosis)
Painful neuropathy,
Amputation,
Acute kidney disease, loss of kidney,
Cataracts, retinopathy, blindness and even deafness,
Diseases of the small blood vessels in the eyes, kidneys, legs and nerves
,
Burning foot syndrome, numbness and claudication,
Gum disease and bone loss (dental problems),
Bladder and prostate problems,
and many other strange problems.

If your hemoglobin A1c is more than 7%, take action immediately!


This book, Permanent Diabetes Control, will teach you step-by-step how to research and control diabetes in 90 days, and live like a normal person for the rest of your life.
 

The method is applicable to both Type 2 and Type 1 diabetics.
ORDER YOUR BOOK NOW.  DON’T MISS IT.  

 





 

 
 

COPYRIGHT
Copyright © by the Author
       Registered Under ISBN # 0-9731120-0-X
All rights reserved under International and Pan-American copyright laws.