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There are 2 Books
On This Page, You Can Purchase Digital Book (dBook)
 

Book # 1: The Secret to Controlling Type 2 Diabetes
Dr. RK wrote this book (short course) in 2019 to help type 2 diabetics.
Dr. RK reveals his "secret concept" on how to control diabetes.
This book is available as dBook & eBook.
 

Book # 2:  Permanent Diabetes Control
Dr. RK wrote this book in 2003 after accomplishing permanent diabetes control.
This book has everything you need to know about diabetes control.
This book is also available as dBook & eBook.

 

The contents of dBook & eBook are exactly the same!

dBook

 

dBook is a Read-Only HTML file. It is very comfortable to read online.
Just click on any topic in index, and the cursor will follow that topic.
 

eBook
 

eBook is a PDF file. You can read it online, print it and bind it.
It is not as comfortable as dBook to read on the Internet.



 

 

 

   
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Digital Book (dBook) for $19.99 USD
Book # 1: The Secret to Controlling Type 2 Diabetes

It is an HTML file, very comfortable to read on the Internet (on your PC, Laptop or Tablet).
 Instant Download Available!
 
After PayPal payment, wait for a pop-up with download instructions, and also a follow-up email.
 
Always check your inbox and spam/junk folder for the email.

 

By reading through this book, you will learn the secret to controlling diabetes.
You will learn how to slash after-meal spikes skillfully with insulin shots and exercise,

how to determine insulin doses by trial & error, and achieve normal A1c level in a short time.
You will understand the inner meaning of hemoglobin A1c.
The same method is applicable to both type 2 diabetes and type 1 diabetes.
If you are Insulin-dependent diabetic, this is the best book to read!

 

The Secret to Controlling Type 2 Diabetes
Addendum to "Permanent Diabetes Control" Book
Authored by Rao Konduru, PhD

Read this Digital Book (dBook) Comfortably on Your Personal Computer/Laptop/Tablet
Click on any topic (hyperlink/blue text), and the cursor would move to that topic in the digital book.
After reading that topic, click on
"Go to the Top" to return to this Table of Contents page. 

Table of Contents

 

  TESTIMONIALS

  Foreword

  Copyright Page

  Table of Contents

  Control Your Diabetes in 90 Days: Why 90 Days?

  Hemoglobin A1c Chart

  Normal Levels of Hemoglobin A1c

  Normal Blood Glucose Levels of Healthy (Non-Diabetic) People

  The Secret to Controlling Diabetes Successfully

  Example 1 & Example 2

  Bottom Line

  Can the Hemoglobin A1c Be Determined At Home?

  How Can You Lower the Blood Glucose Spike Immediately?

  METHOD 1: Type 2 Diabetes Control

     Lifestyle Changes & Exercise Without Medication

  Dietary Guidelines

  Physical Activity Stmulates the Insulin Production from Pancreas

  EXAMPLE 1.1  How to Achieve Normal Hemoglobin A1c

    With the Aid of Dietary Guidelines, Daily Exercise & Self-Discipline?

  Disadvantages of Method 1

  METHOD 2: Type 2 Diabetes Control

      Lifestyle Changes & Exercise Along With Oral Medication

  Dietary Guidelines & Oral Medication

  Physical Activity Stmulates the Insulin Production from Pancreas

  EXAMPLE 2.1  How to Achieve Normal Hemoglobin A1c

    With the Aid of Healthy Diet, Oral Medication, Daily Exercise & Self-Discipline?

  Disadvantages of Method 2


 

 

  METHOD 3: Type 2 Diabetes Control

      Lifestyle Changes Along With Insulin Shots & Exercise

  Introduction

  Uncontrolled Diabetes Is Dangerous

  Insulin Is The Best Medication For Diabetes

  Important Note On Insulin

  Dietary Guidelines & Rapid-Acting Insulin

  Physical Activity Stmulates the Insulin Production from Pancreas

  How Much Artificial Insulin Is to be Injected?

  Physical Activity Cuts Insulin Dose In Half

  Hands On Training Course In A Diabetes Clinic

  FIVE IMPORTANT PRECAUTIONS

  How to Achieve Normal A1c Insulin Shots & Exercise?

      How to Enjoy High Carbohydrate Meals & Slash After-Meal Glucose Spikes?

   FIVE EXAMPLES DISCUSSED WITH DAILY DIABETES CONTROL ROUTINE

   Example 3.1, Example 3,2. Example 3.3, Example 3.4, Example 3.5

  Advantages of Method 3

  Why Should the Insulin Dose Be Optimized?

  How to Optimize Insulin Dose by Trial & Error?

  Trial & Error Procedure: Simplified Approach

  For A Small Meal, Mid-Sized Meal & Large Meal

  Trial & Error Procedure: Sophisticated Approach

  Dr. RK’s Diabetes Has Been Controlled Permanently

  Official Blood Test Results of Dr. RK

  APPENDIX-A: How to Calculate the Daily Average Blood Glucose Level

  APPENDIX-B: DIABETES, PANCREAS, NATURAL INSULIN & COMMERCIAL INSULIN

  WHO CAN USE ORAL MEDICATIONS & WHO CAN USE INSULIN SHOTS?

  About The Author


 


 

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  I'm PayPal Verified


Digital Book (dBook) for $19.99 USD
Book # 2: Permanent Diabetes Control

It is an HTML file, very comfortable to read on the Internet (on your PC, Laptop or Tablet).
 Instant Download Available!
 
After PayPal payment, wait for a pop-up with download instructions, and also a follow-up email.
 
Always check your inbox and spam/junk folder for the email.


By reading through this book, you can become
the self-taught master of diabetes control.

This book has everything you ever need to understand diabetes control.
You will understand the inner meaning of hemoglobin A1c.
The same method is applicable to both type 2 diabetes and type 1 diabetes.
If you are insulin-dependent diabetic, this is the best book to read!

Permanent Diabetes Control

 

The contents of dBook, eBook & Real Book are exactly the same!

Type 2 Diabetes Control Treatment & Heart Disease Reversal

This book, digital book (dBook) or electronic book (eBook), when purchased online comes with precious information:
how to control type 2 diabetes or type 1 diabetes,
how to calculate the rapid-acting insulin (Humalog) dose from the carbohydrate content of any meal, how to lower after-meal blood glucose levels to perfectly normal with the aid of rapid-acting insulin (Humalog) and after-meal exercise (treadmill, bike or regular walk), how to lower hemoglin a1c to normal;

Recommended cholesterol levels (total cholesterol, ldl and hdl)
, statins and liver damage, liver panel test,
diabetes exercise program with examples, how to prevent plaque formation in arteries by lowering A1c to normal, arteriosclerosis treatment, how to prevent high cholesterol levels, and how to reverse heart disease, signs of heart attack
or stroke, double bypass surgery, triple heart bypass, triple bypass heart surgery, quadruple bypass surgery,
healthy kidney function, blood test for kidney function;

Diabetes insipidus causes, function of pancreas in the digestive system
, insulin pumps, diabetic injections, insulin syringe sizes, importance of healthy eating, food calorie counting (amount of fat, protein & carb in any meal), diabetic diet guidelines, treatment of impotence, and many other topics.
 

Read this Digital Book (dBook) Comfortably on Your Personal Computer/Laptop/Tablet
Click on any topic (hyperlink/blue text), and the cursor would move to that topic in the digital book.
After reading that topic, click on
"Go to the Top" to return to this Table of Contents page.  

Table of Contents

PRELIMINARY CONTENTS
 
TESTIMONIALS  
  ACKNOWLEDGEMENTS                   
  TITLE PAGE   
  COPY RIGHT, DISCLAIMER & CIP       
  TABLE OF CONTENTS 
  ABSTRACT
  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE

CHAPTER 1                      Pages: 1-13
OVERVIEW OF DIABETES
  Statistics at a Glance 
  Good News
  Diabetes and Pancreas
  Exocrine and Endocrine Functions
  Production of Insulin
  Causes of Diabetes

  Medical Check-up and Diagnosis

  Diabetes Symptoms
  Types of Diabetes
  Insulin Resistance
  Hyperglycemia and Hypoglycemia
  Diabetes Care

  Type 1
Diabetics: Ketones & Insulin
  Type 2
Diabetics: Oral Medications
  Long term Side Effects
  Routine Tests for Diabetics



CHAPTER 2                     Pages: 13-30
INSULIN & GLUCOSE

  Discovery of Insulin
  Commercial Insulin
  Types of Commercial Insulin
  Handling & Storage of Insulin
  Insulin Strength and Syringe Size
         Examples 2.1 to 2.4
  How to Prepare Insulin Injection

     
   (Photographic Illustrations)
  How to Prepare Mixed Dose of Insulin
        (Photographic Illustrations)
  Insulin Injection Sites

  INSULIN PUMPS

     
  Medtronic MiniMed   
       
Animas Corp.  
        Disetronic Medical Systems 
        Deltec Cozmo 
       Dana Diabecare USA 
        INDUO METER

 
OTHER INSULIN DEVICES

  INSULIN-FREE WORLD
      Pancreas Islet Transplantation
  Glucose Tests & Finger Poking
  Continuous Glucose Monitoring
      GlucoWatch® Biographer 

      MiniMed’s Continuous Device
      SpectRx Device


CHAPTER 3                   Pages: 31-54
FOOD & NUTRITIONAL CONTROL

  Introduction
  Human Digestive System

  Kidneys and Urinary System
  Nutritional Breakdown of Foods
  Reading Labels
  Using Calorie Counter Tables

 
Calculation of Protein, Fat & Carbohydrate
  Manipulation of Carbohydrate Content

  Listen to Experts (Part-I)
  Fats and Cholesterol

  FATS 
      
Saturated Fats
      Unsaturated Fats
     
Hydrogenated Fats
      Trans Fats


  Prostoglandin for Impotence

  Cholesterol

       Normal Levels of Cholesterol 

      
Calculation of Cholesterol in Both Units
      Sample Calculation
      Causes of High Cholesterol
     
Low-Fat Diet With Daily Exercise
      Cholesterol-Lowering Drugs
     
Natural Products

  Listen to Experts (Part-II)
     
Dr. Sweeney, Dr. Moore, Dr. Mirkin

  Body Mass Index

  Recommendations on Fat & Cholesterol

  Prevention Diet (Dr. Dean Ornish)

  Case study (Self-Prevention Diet)

CHAPTER 4                   Pages: 55-72
HEART DISEASE & DIABETES

  Introduction
  Cardiovascular Disease
  Function of the Heart
  Heart Valves and Valve Disease
  Atherosclerosis and Arteriosclerosis
           Illustration
  BLOOD PRESSURE
           Illustration
  Low Blood Pressure
  High Blood Pressure
  Blood Pressure Monitors
 

CHAPTER 4
HEART DISEASE & DIABETES

  Heart Attack: Symptoms and Treatment
  Stroke: Symptoms and Treatment
  Medical Check-up and Detection 

  HEART DISEASE
      
Angioplasty (Balloon, Stent and Laser)
        Angioplasty Procedure 
        Single Bypass Surgery 
        Double Bypass Surgery
        Triple Bypass Surgery 
        Quadruple Bypass Surgery 

 
Do Diabetics Have to Go Through all the Above?
  The Author Speaks Out: Treatment of Heart Disease
  Notice to Readers

CHAPTER 5                    Pages: 73-78
PARAMETERS OF DIABETES CONTROL

  Introduction
  Calculation
of Glucose Level in Both Units
      Example 5.1
(to convert mmol/L to mg/dL)
  Hemoglobin A1c

  Hemoglobin A1c Explained
      Example 5.2
  Hemoglobin A1c Made Easy
                 
     Examples 5.3 and 5.4
  Private Hemoglobin A1c Text

  Fine-Tuning of Blood Glucose Levels


CHAPTER 6                    Pages: 79-92
EXERCISE WITH DIABETES

  Introduction
  Advantages of Exercise
  Energy Expenditure in Exercise
     Examples 6.1 to 6.3
  Heart Rate
      Example 6.4
  Total Food Energy Requirement

      Example 6.5
  Weight Loss
  Exercise and sweating

  Operation of Treadmill

  Precautions


EXAMPLES 6.6 to 6.11  
    
             (Illustrations)

  6.6. A Type 2 Diabetic Walking
  6.7. A Type 1 Diabetic Walking
  6.8. A Type 1 Athlete on a Treadmill
  6.9. A Disabled Diabetic Swimming
 
6.10. A Type 2 Diabetic Biking Indoors
 
6.11. A Type 1 Diabetic Biking Outdoors


CHAPTER 7                   
Pages: 93-113
REAL LIFE CASE STUDY

  Introduction
  Injection Sites
  Finger-Poking
 
  DATA COLLECTION AND RESEARCH
       Insulin Dose Calculated 
       Insulin Dose Cut in Half 
       Data Collection

  INTERPRETATION OF RESULTS 
     No Insulin and No Exercise
     Insulin Shot But No Exercise
     Exercise But No Insulin Shot 
     Combined Influence: Insulin and Exercise
     Single Shot and Double Shot  

  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE
   

  TREATMENT SUMMARIZED

  HUMALOG VERSUS HUMULIN-R 
  CONCLUSIONS AND OBSERVATIONS  
  RECOMMENDATIONS

  WHY DO WE HAVE TO DO IT THIS WAY?
 

  Real-Life Case Study
  Brief History of Diabetic Person

  Official Blood Test Results of Glucose & A1c
  Official Blood Test Results of Cholesterols

  FREQUENTLY ASKED QUESTIONS

APPENDIX                   Pages: 114-146
LIST OF TABLES   (page 144)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
    
on Chicken Meal, Tofu Meal and Fish Meal

LIST OF GRAPHS   (page 126)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
    
on Chicken Meal, Tofu Meal and Fish Meal

LIST OF TABLES   (page 132)
   NUTRITIONAL COMPOSITION 
     Chicken Meal, Tofu Meal, Fish Meal
 

  REFERENCES             
page 135
  GLOSSARY                 
page 141
  INDEX                         
page 145
 
ABOUT THE AUTHOR       back-cover

TOTAL NUMBER OF PAGES = 160
ABOUT THE AUTHOR
(See BACK COVER)


 

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              Dr. RK's New Publications

                1. Reversing Obesity (Book)
                    https://ReversingObesity.ca

                2. Reversing Sleep Apnea (Book)
                    https://ReversingSleepApnea.com

                3. Reversing Insomnia (Book)
                    https://ReversingInsomnia.com

                4. Drinking Water Guide (Book)
                    http://www.drinkingwaterguide.com/

 

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DISCLAIMER

The author of the books titled "Permanent Diabetes Control" and "The Secret to Controlling Type 2 Diabetes" assumes no liability or responsibility including, without limitation, incidental and consequential damages, personal injury or wrongful death resulting from the use of any treatment method presented in this book. More specifically, any damage caused due to inexperience or misuse while finger-sticking, self-blood testing, calculating and injecting insulin doses, and particularly while running on a treadmill with rapid-acting insulin injected, which is the sole responsibility of the individual using the treatment.
 

These two books report the case study of one individual and his research experience on controlling diabetes. The author of these books Dr. RK has accomplished permanent diabetes control (His hemoglobin A1c has been consistently normal over a period of many years) with expert knowledge and command on the subject matter "diabetes control".                                  

                                                    Blood Test Results of Dr. RK

The reader should take a training course in a local diabetes clinic (diabetes education center) on the insulin-dependant diabetes, and should learn all the aspects on how to inject rapid-acting insulin (such as Humalog), and how to exercise by running on a treadmill, biking, or regular walking in order to lower after-meal blood glucose level to perfectly normal. A thorough understanding of insulin-dependent diabetes mellitus and diabetes care is essential to begin with. Without acquiring pertinent training and knowledge to use the treatment procedures illustrated in these books, it is warned not to act alone without supervision.
The examples in these books mimic reality but were created for illustrative purposes. All contents of these books are for the educational purposes only and do not in any way represent the professional medical advice.  


 

 
 


COPYRIGHT
Copyright © by the Author
       
"Permanent Diabetes Control" Book Is Registered Under ISBN # ISBN # 978-0-9731120-0-9
"The Secret to Controlling Type 2 Diabetes" Book Is Registered Under ISBN # 978-0-9731120-5-4
The original manuscripts were deposited at Legal Deposits Dept, National Library of Canada Cataloguing in Publication, Ottawa, Canada.
All rights reserved under International and Pan-American Copyright Laws, and Intellectual Property Laws.